Active Play – A Quick Fix For Easier Bedtimes
Bedtime and naptime: Mommy’s best friends and your kids’ worst enemies. Kids need sleep–kids who sleep well have better grades, concentration, and weight control–but that doesn’t mean they have to like it. Most American kids get about 30 minutes to an hour less sleep than experts recommend, and even though nationwide initiatives have been introduced […]
Get Active Play, Not Active Bacteria
The best way to raise healthy kids is to get them moving, running, jumping, climbing–active play. The neighborhood playground is the perfect place for that, right? Turns out, if your goal is to keep your kids healthy, they might be better off playing in a public restroom. The Dirty Truth In a recent study by […]